Blog | Anchored Counseling

Kelly Minter

When Your Best Friend and Partner are the Same Person: 5 Tips for Keeping the Love Alive

Hey there, friends! Today I'm thrilled to dive into a topic that's near and dear to my heart: the magic of romantic partnerships between...

Kelly Minter

Deconstructing Christianity and Finding Authenticity

Hey there, friends! 🌟 If you're in that delightful age bracket of 25 to 45, and you grew up steeped in the teachings of Christianity but...

Kelly Minter

Wellness Benefits to Relaxation

Relaxation is an important part of our lives and yet it is the first thing to go away when our lives get busy. We ignore that it can...

Kelly Minter

Roe v Wade: Now what?

In the 6 days since the Supreme Court of the United States of America overturned the 50 year old ruling known as Roe V. Wade, life has...

Kelly Minter

Juggling all the Things

There are just not enough hours in the day, right? When you have a lot to get done, you forgo sleep, you forgo sit down meals, you forgo...

Kelly Minter

Tips for Teletherapy

Teletherapy can be odd. Sitting in front of your computer or phone, talking about personal things to a stranger...that doesn't sound fun...

Kelly Minter

Please Stop doing these 3 Things to People Who are in Pain

When someone you love (or even just kind of care about) goes through pain, you want to fix it. Welcome to being a human.

Kelly Minter

Grief in our every day lives

The emotion that is clouding things for us these days is grief. It can cover everything we do in today’s life to the point where nothing loo

Kelly Minter

The Opposite of Addiction is Connection

My mind was blown today before I got out of bed. Well played, Twitter. You were right, I do in fact like this. There's an algorithm win....